The London Yoga Sangha was founded in 2025 to bring together like-minded practitioners and to facilitate meaningful in-person offerings for our London community.
More than a studio or a class, our Sangha represents a coming together of people who are ready to experience the transformative nature of these ancient traditions.
Our mission is to hold space for our community to experience meaningful, illuminating practices that emphasise mental clarity, spiritual depth, and appreciation for every body.
Sangha
Sangha or saṃgha (IPA: [sɐnɡʱɐ])
a term meaning "association", "assembly", "company" or "community".
Our Next Workshop.
Finding the Shape of the Asana in Your Body
Enhance your practice with this hands-on, small group workshop exploring the key poses of Sun Salutation A from both a functional and energetic perspective.
For many of us, these foundational poses have never been broken down in detail — yet the latest research shows how anatomically different our bodies are, and why a “one-shape-fits-all” approach to asana doesn’t serve us. Instead, we’ll explore how to find the shape that works for your body.
Fresh from training in a functional approach (including a visit to the bone lab at the University of Westminster), we bring both a functional and energetic lens to help you build strength, alignment, and deeper awareness.
We’ll close with an extended Yoga Nidra session with sound in the final savasana — a deeply restorative integration of body and mind.
It’s the missing manual if you’ve never had the full sequence explained, and a level-up if you’re refining your chaturanga or deepening your understanding of the practice’s energetics.
Space is limited.
2 Teachers to max 10 attendees.
Join the Sangha
Scarlett and Caroline offer curated group workshops, personalised Ayurvedic wellness counselling, and private yoga sessions.
Our goal is to provide our community with diverse opportunities to deepen their practices, refine their wellness routine, and participate in an inclusive, uplifting Sangha community.
We are launching our first six-month intensive course, with Self-Mastery and Yoga Teacher Training certification tracks, in 2026.